RECLAIM YOUR EDGE
RECLAIM YOUR EDGE
Reclaim your edge with fitness that elevates.
My unique approach to health and fitness is based on decades-long study of high- performance strength and conditioning, mobility, cardiovascular training, and yoga.
Integral to achieving the highest version of you, this powerful approach facilitates health, and maximizes performance through total body conditioning and flow state.
EMPOWER YOURSELF
My clients come to me for direction with health, fitness or performance, and they stay because of the results. They want to look better and feel better. They want pain-free movement and vitality. They want increased strength and function. After working with me consistently, they end up able to do things they thought were impossible.
Empower yourself through flow and fitness that elevates
JANE EASLY, MEd, CSCS, LLC
Jane’s innovative vision is a synergy of high-performance strength and conditioning programming, therapeutic movement, mobility and yoga.
She is a true educator and strives to instill a sense of self-awareness and responsibility in her clients, so that they can be active participants in their own fitness and health.
With more than two decades of elite training experience, advanced degrees in exercise science, and certifications in strength and conditioning, Peak Performance, and yoga, she has devoted her life to coaching others in movement and strength grounded in a holistic approach to wellbeing.
All of her programs are based on cutting edge, pain free training methodologies and are personally overseen with acute attention.
CHAMPION THE NEXT STAGE OF YOUR LIFE.
RECLAIM YOUR EDGE is a custom, fully supported 90-day program that will facilitate your return to fitness, health and vitality and help you achieve your performance goals.
This individualized program includes everything you need to optimize your health and performance:
Initial 60-minute Zoom session and program planning
Every two weeks: 30-minute check-in via Zoom
3-month performance training plan custom designed to your needs, goals and available equipment
Daily accountability and guidance through private message, app or email
Zoom Results Review session and future planning
Add gut health optimization with an Ixcela Internal Fitness evaluation
Spots are limited for this 100% custom and personal coaching experience.